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Alternative fitness: How to find exercise you love
Learn what alternative fitness is and how to use it to expand your own definition of fitness.
November 1, 2021
5 min
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What is Active Recovery and Why You Need It
Sep 9, 2021
4 min
The 5 Best Gamified Fitness Apps in 2021
Aug 25, 2021
3 min
The 5 Most Important Muscle Groups and How to Strengthen Them
Aug 19, 2021
3 MIN
The 4 Best Plank Variations You Can Do Anywhere
Aug 16, 2021
3 min
Workout Plans for Beginners: Tips and Examples That Work
Jul 27, 2021
4 min
Gamified Fitness Apps: How Gaming Makes Exercise Addicting
Jul 20, 2021
2 MIN
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